Streamline Vibrations Studio

Fitness & Wellness Center

Streamline Vibrations Studio

Fitness & Wellness Center

(305) 321-0020

  • We are the only authorized training facility for Power Plate® in the South Florida area.

    With the power of Acceleration Training, using this premium vibration device is suitable for all ages, lifestyles and physical abilities. Our certified instructors will provide you with the best training available for your specific needs.

    Recruit more muscle fiber:

    • In Less Time
    • Using Less Weights
    • With Faster Results

    Experience the difference!

    Book a FREE Session! Learn More
  • How it Works

    Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. >Furthermore, these contractions must work in multiple dimensions as the Power Plate® machines actually oscillate in all three planes, exactly as the human body is designed to do. The net result is an incredible improvement in force production, or strength and power.

    Your first session is on us: Register now!

  • Discover the Difference!

    Contact a Power Plate® Certified Trainer today.

  • Testimonials

    What our clients are saying:

    Staff members who are professional, courteous, in tune to ensuring exercises are performed properly, and who are genuinely interested in overall health and fitness. Fun and hardworking environment - especially DanceVibz class!

    Lynnetta Jackson
    Power Plate® User
    Streamline Vibrations Studio Client

    Read more happy client reviews.

  • TRX

    Suspension Training

    Level I, II and Golf Fundamental Studio

    Created and developed by the USA Navy SEALS, TRX combines all its power with the dynamic Cross Training to get the best results, get the most complete exercise with a variety of stages, Bike, Ropes, Power Plate® and Cardio Classes!

    Try TRX Today!

    Book a FREE Session! Learn More
  • Your Zone Fitness

    Heart rate-based Training

    Burn 600-1000 calories during the workout and burn up to 400 more calories post workout

    Streamline Vibrations Studio presents Your Zone Fitness, the new training program that gives you the adrenaline rush of a group class combined with the feedback of a personal training session.

    Give it a try!

    Book a FREE Session! Learn More

Book a FREE Session!

Certified Power Plate® Studio

Kick Boxing, Cardio Classes , Circuit Training , Ropes, Weights, Dancevibe classes and much more! Improve balance and coordination.

Learn more

TRX Suspension Training

We are now offering TRX Suspension Training classes. Our national certified personal trainers will help you master this state of the art method.

Get Started!

Your Zone Fitness

Your Zone Fitness is the best way to work out at the right intensity in order to get the most out of your own heart rate-based training.

Try it Today

20335 Biscayne Blvd Suite 20
Aventura, FL 33180
Phone: (305) 321-0020
Español: (786) 285-9428
Studio: (305) 466-6540
Map & Directions

Monday – Friday:
7 a.m. to 1 p.m. - 4 p.m. to 8 p.m

Saturday: 8 a.m. to 1 p.m.

Sunday: 10 a.m. to 1 p.m.

Holidays: Open