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A Personal Trainer for every workout to help you meet your goals in our nurturing, boutique studio. You are not a number here. Finally, there is an alternative to the traditional gym environment that is non-intimidating, fun, personalized to your goals, effective, and much more affordable than you may think.
Different by Design! Yes, you can get the results you are looking for by working with us, smarter and harder!
The reason for the huge popularity of Cross-Fit, Insanity, and P90X is quite simply that you can get great results when you pulverize your body 6 days a week with high impact, joint – pummeling workouts!
At Streamline Vibrations Studio, we have developed a game - changing, safe workout philosophy that can quickly lead you to those kinds of incredible results in much less time, without the high - impact to your body, under the guidance of an experienced, and highly credentialed trainer.
Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities.
Acceleration Training™ with Power Plate® machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second.THE SCIENCE
At Streamline Vibrations Studio, we have developed a game - changing, safe workout philosophy that can quickly lead you to those kinds of incredible results in much less time, without the high - impact to your body, under the guidance of an experienced, and highly credentialed trainer.PERSONAL TRAINING
Our program integrates all of the most progressive exercise science techniques. Streamline Vibration’s Training Program technique not only burns more calories while you are training, but it literally ACCELERATES your metabolism long after the workout is finished, so you keep burning fat and calories at a higher rate – for up to 16 hours after you work out.THE PROGRAM
Stay healthy. At home!more info call: (305) 466-6540
We'll rev up your metabolism and you'll drop dress and waist sizes and feel better than you have in years with our heart rate monitored small group training classes. It doesn't matter your age or fitness level, as we will direct you to your own pace.
Our workout techniques and the tools we use in our training is incredibly time-efficient: it gives you muscle tone, aerobic fitness, improved balance and coordination, and changes your body composition.Book a FREE Session
We are changing the game in the concept of personal training. Unfortunately, personal training is so watered down in the industry, and the credentials of many and the lack of professionalism is frankly, embarrassing.
Our one-on-one personal training sessions are delivered by real, credentialed professionals, and are specifically scientifically designed to your specific goals in a safe, boutique environment to help you look better, feel better, move better, and play better.Learn More
We offer - among other - Kickboxing, Cardio Classes , Circuit Training , Ropes, Weights, Dancevibe classes and much more! Improve balance and coordination.Learn More
We are now offering TRX Suspension Training classes. Our national certified personal trainers will help you master this state of the art method.Learn More
See your calories, Heart Rate and Effort in real-time with easy-to-follow colors. Stay on track with automatic e-mail feedback of all your workouts!Schedule a Class
Monday 7 a.m. to 1 p.m. - 5 p.m. to 7:30 p.m
Tuesday 7 a.m. to 1 p.m. - 5 p.m. to 7:30 p.m
Wednesday 6 a.m. to 1 p.m. - 5 p.m. to 7:30 p.m
Thursday 7 a.m. to 1 p.m. - 5 p.m. to 7:30 p.m
Friday 6 a.m. to 1 p.m.
Saturdays 9 am to 1p.m.
Sunday: 10 a.m. to 1 p.m.