Beauty and Health
Exercise with a Purpose
1 Hour or 30-minute Circuit Training
We are certified Personal Trainers & Certified Power Plate Instructors
This is the way to lose weight, get toned and get in shape faster in about 30 minutes a day, 3 times a week using the Power Plate Acceleration Training.
Streamline Vibrations Studio is offering a good workout and quick improvements in just 2 weeks you will see the difference. Streamline Vibrations Power Plate Aventura will help. Defeat Cellulite, lose weight, flatten your stomach and re-shape your body making it leaner and definitely more toned.
Power Plate also improves posture and abdominal control with significant studies supporting the fact that pain can be reduced on your back, joints and muscular pain while improving circulation.
Decreasing cortisol the stress hormone as well as increasing the serotonin and neurotrophin will make you feel happy with positive side effects like the increase of collagen in your skin and encouraging fat loss in postmenopausal women. For men and woman WBV training helps the body in stimulating it to produce increased quantities of Growth Hormones, insulin like growth factor and testosterone in men in a very short space of time. (8 to 12 minutes).
Certified Personal Trainers
Certified Power Plate Instructors