Happy Holidays to everyone !
It’s finally Christmas and Hanukkah. All of us here at Streamline Vibrations Power Plate Aventura would like to take this opportunity to wish you a Merry Christmas, Happy Hanukkah and a Happy New Year!
Did you know that the average amount of calories you will consume over Christmas breakfast, lunch and dinner is almost 3 times your daily limit? Christmas is no time to diet, so let loose and enjoy! ‘Tis the season to be jolly and indulge, right?! Well just in case you’d rather not let this year’s hard work go to waste in one day… remember to put Power Plate on your New Year’s resolutions list to stay in shape in 2012. If you’re thinking of a “New You” in the New Year – try out the amazing NEW LATIN DANCE CLASS. Get sweaty with some high intensity training that incorporates the Power Plate and dancing to RED HOT latin moves. The burst of high intensity cardio mixed with burning muscle contractions is just the thing for burning off the excesses of holiday indulgence.
However you spend the festive season, have fun and we look forward to seeing you in 2012!
Streamline Vibrations Studio
Aventura, Fl