Certification
| Miami, FL | Streamline Vibrations
20335 Biscayne Blvd. (Located inside Olympia Health Club) |
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Registration:
To register, please contact Tony Swain at tony.swain@powerplate.com or 949-863-1737.
Group pricing is available.
Registration ends 5 days prior.
Continuing Education Credits:
NASM (0.7), NSCA (0.7), ACE (0.6)
Academy Pricing:
$250 per academy
$400 for same day registration for both academies
For information on private academies at your facility, or other training & education questions, please contact Tony Swain at tony.swain@powerplate.com or 949-863-1737.
*Cancellation Policy: Power Plate reserves the right to cancel workshops and is not responsible for individual travel expenses in the event of a cancelled workshop. A full credit of the pre-paid registration fee will be issued in the event of a cancellation.
Level I ‘Fundamentals’
The Power Plate ‘Fundamentals’ Academy has been developed to allow Personal Trainers, Strength and Conditioning Coaches, Therapists, and Medical Practitioners to understand the science and application of Acceleration Training. This 4 hr. hands-on only CEC approved program covers biomechanics, neurophysiology, and introduction to the Acceleration Training Pyramid™ program design methodologies. The academy covers exercise progressions and application of ATP™ training templates in Movement Preparation, Stability, Core, Strength, and Regeneration. Prior viewing of the ‘Fundamentals’ lecture component is required.
| Fundamentals Schedule: | |
| :00 – :45 | Lecture (Vibration Training Parameters & Characteristics of Vibration) |
| :45 – 1:15 | Movement Prep |
| 1:15 – 1:45 | Stability |
| 1:45 – 2:15 | Core |
| 2:15 – 3:00 | Strength |
| 3:00 – 3:30 | Regeneration & Recovery |
| 3:30 – 4:00 | First Impression & Conclusion |
Level II ‘Integrated’
The Power Plate ‘Integrated’ Academy has been developed for practitioners of acceleration training who have successfully completed the Power Plate ‘Fundamentals’ Academy. This hands-on only CEC approved program will further develop the theoretical and applied knowledge of advanced neurophysiology, ATP methodology and integrated program design. Students will become skilled in applying Power Plate for the optimal health and performance using advanced training protocols such as strength, hypertrophy, and power training. Prior viewing of the ‘Integrated’ lecture component is required. Prior completion of Fundamental is necessary.
| Integrated Schedule: | |
| :00 – :30 | Recap Fundamentals |
| :30 – 1:15 | Movement Prep & Stability |
| 1:15 – 1:45 | Core |
| 1:45 – 2:15 | Power |
| 2:15 – 2:45 | Hypertrophy |
| 2:45 – 3:15 | Strength |
| 3:15 – 3:30 | Recovery |
| 3:30 – 4:00 | Program Design & Conclusion |
