Nan Wilcox
Mario and Sue Ellen–PHEN-NOM-INAL kickboxing and aerobic workout this morning at Streamline Vibrations Power Plate!! Thank you so much! Great way to start this Wednesday am.
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You may also scroll down to the bottom and give us your testimony right here.
Learn more about how the Power Plate® Aventura has changed people’s life
Gabby
I have heard lots of great things about the power plate. I heard it helps a whole lot with balance and coordination. I have been attending the power plate at Streamline Vibrations Aventura for almost 4 months and I noticed a huge difference. I did not know the power plate could be so affective. I started working with Sue Ellen and I loved her help and wanted more time on the plate so I started classes for an hour and I still get the help I need. My balance has improved so much. I wish Sue Ellen can train me for an hour but it’s still great to see her.
Annabelle S. ( 35 yr. old Power Plate user, new mother.)
* “I suffered before, during and after my pregnancy from lower back pain and knee pain. After my first 10 minutes on Power Plate I felt a release from my lower back pain, and my knees had less discomfort. With a full time job, a baby and husband, Power Plate has made me feel more relaxed and not so tired that I can enjoy my family life after a full day of sales calls”
* “All of our players are reaping benefits from using the Power Plate- improving their speed/quickness,jumping ability, balance and coordination. Additionally, Power Plate has proved to be a good remedy to soreness and pain reduction, while accelerating the injury / rehab cycle. As Kurt Heinirch says; ‘you can feel stiff as a board, but you stretch on the machine and you feel loose instantly.’ I think that says it all. The Chicago Bulls fully endorse this product.”
“Eric Helland, Strength and Conditioning Coach, Chicago Bulls.”
* “Aside from these benefits, The Power Plate acts as a preventative measure, reducing the potential for joint or back-related injuries common among golfers. Not only is the Power Plate my primary training method, it is the ultimate warm-up mechanism. All it takes is a quick 90 seconds or so on the Power Plate prior to beginning a round or hitting the range, and my body is completely warmed up and ready to go.”
“Rocco Mediate, Pro Golfer.”
* I have extremely enjoyed and benefited from the team at Streamline Vibrations. I had been trying different exercises to tone up and nothing was working until I started doing the Power Plate. I have seen significant changes in my body that keep me coming back. I also love the quality of trainers they have.
Michelle Mejia-Lopez Power Plate Aventura
* I have been a power plate fan since June, 2008. I have gained strength and have toned parts of my body that I did not even realize needed toning. The sessions are always different and fun. All the trainers really focus on the total body. I finally have a BUTT and CALVES. I feel better and look strong and fit. The best part is it only takes 30 minutes and the classes are at very convenient times. Try it you will love it. Power plate is great if you are not a gym rat and also great if you are. The work out offers something for every level of fitness.
Barbara Power Plate Aventura , fl
* I started using power plate a little over a month ago, and I am already seeing results! big grin In combination with a good diet, I have lost 12 lbs. and have started to tone my arms, legs, abs; basically all over! I really enjoy the daily sessions and I have noticed my balance and strength has also increased. I love it!
Ashleigh Aventura ,Fl
* I’m 60 years old and my hips hurt. I used the machine for four months 15 to 30 minutes twice or three times a week.I’m in much better shape and I don’t hurt anywhere. At my yearly physical the bone density test showed more bone growth than the physician could account for with the medications I was taking. The only new event in my life was the Power Plate. She is researching the machine for herself and I bought one.
Raquel Aventura , Fl
Weight Training and distance running have been integral parts of my adult life. The muscle and skeletal aches and pains that have accompanied my training are now more persistent as I navigate through middle age. The years I have come to rely on trainer Gene Warren for advise and instruction on proper weight training techniques and running form. His input has substantially reduced my physical discomfort associated with vigorous exercise.
When Gen suggested that I try his Power plate workouts I implicitly trusted him. I have now been through more than 30 power Plate sessions with Gene and I am thrilled with the results. I am stronger and – most importantly- much more flexible than before, and have achieved these results without the strain inherent in pushing heavy weight. My core strength especially has developed beyond any previous expectation, and much of the soreness I used to experience on a daily basis is gone.
I have recommended Power Plate workouts with Gene to my family and friends and encourage anyone with a genuine interest in physical fitness to put Gene to the test by letting him Power Plate train you.
Dey Lopez Aventura, Mother of Three
I started Power Plate 6 weeks after giving birth to my third child. I’ve worked out after each pregnancy, but have never bounced back to my pre-pregnancy shape as quickly as I did with Power Plate. After each session I saw my body transforming back to its original size and able to get into my “skinny jeans” in record time. Now, people say I look firmer, thinner and fitter than ever before, and finally
… “flat abs”. Thanks Streamline Vibrations!
Tatiana Ramos Aventura , Fl.
“Hi my dear friends…
Thank you so much for your commitment to your passion, because our amazing results, are the reflection of your motivation, knowledge and dedication to your clients.
I Thank G-D for your lives, may him continue to use you, as instruments to help change peoples lives, like is changing mine!
love you guys..
I can vouch for this – I am a former collegiate pision 1 player who is today as an old man playing the best tennis of my life…. I would say a large percentage of “why” is from Powerplate workouts ..
Will Lopez Aventura , Fl
Cathie B. Aventura , Fl
The best power plate studio in south Florida! Sandra, Gene and all the trainers are so great!!!
Hugs from Suzanne Robert
Hi to all my friends at Streamline Vibrations Power Plate!!! Having a beautiful warm summer! (this week 104F) in Montreal Canada!!! I am sailing every day at the ”cottage” in the mountains and lake Nominingue! Thank you to all of you for giving me your professional training, time. energy and love !!!!. So happy to feel great and no more pain in my body… shoulder and knees!!!
Steve P, Aventura (golfer)
My wife introduced me to the Power Plate as a tool that a number of professional golfers use. As a 41 year old avid golfer I was interested to try it out. Gene and Sandra incorporated a number of exercises that golfers use into my workout. I can honestly say that after a couple months I am hitting the ball farther than I ever have. Additionally I used to struggle with some post round back pain. That is GONE! Thanks Gene and Sandra!
Donna DeLong Power Plate Aventura
A couple years ago I took a hard fall rollerblading tearing my hamstring in several places and causing serious lower back pain. After months of on/off chiropractic visits and therapy I still had back problems and limited range on motion in my left leg. I started using Power Plate two years ago training with Gene. After several sessions of Power Plate I started feeling relief from my back pain and increased range of motion in my leg. Using PP has strengthen my core helping to eliminate my lower back pain and repairing the muscle damage to my hamstring. No more chiropractors or therapy for me thanks to Gene and his staff at Streamline Vibrations!
Lauren F. Aventura Mother of Two
I am a 32 year old mother of two young kids who had never even stepped foot in a gym before. Sandra and Gene have created an environment, together with their trainers, that nurtures you whilst pushing you to achieve your best and even beyond. They make you go that step further than you ever thought was possible, whilst enjoying yourself. I have gone 4/5 times a week for 8 months now, and am fitter and healthier than I have ever been. I no longer have my sciatica which had previously bothered me terribly, and my cholesterol levels have reduced so dramatically that I no longer need to go on medication. It is such a great place that I don’t make time in my day to work out, I now plan my day according to when I want to work out. I never thought I would say it, but I look forward to getting up in the morning and stepping onto my power plate!
Nan W.
I’ve become addicted to Streamline Vibrations power plate, since starting in April 2009 and most times participate in more then one class per day. The staff are so wonderful, motivating and focused whether its a specific body part you want to tone or a specific area you’ve had to strengthen, Gene, Sandra, Mario and Amelia are the best! I’ve had lower back pain (L4/L5) and neck pain for years and since working on the plate with the trainers, both areas have been substantially strengthen resulting in less pain. It has also helped with rehabilitating my knee (arthroscopic in 2004). Working with a trainer for a year did not produce the results I see, feel and have been complimented on since doing power plate. I actually got my husband to try it and now he goes to a session once a week. The benefits of working with the Streamline Vibrations team along with a few laughs make this workout phenomenal; not to mention my cholesterol is the lowest ever and the feeling after doing a session is a great way to start my day. Thanks guys!
